MY STORY

Making a Positive Impact

I believe living a healthy lifestyle begins with accepting YOUR STORY,  YOUR LIFE and becoming the healthiest version of YOU!  

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My aim is to help you identify your fitness goals, design a new lifestyle that fits who you are and help you transform from the inside out.  

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Too many of us jump into a program and want results physically without taking care of ourselves mentally.  Because of this, over time we fail.  We give up. We become tired and can't understand why, even with all our changes physically, we still feel so empty.  Right? Are you following?

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My friends, this is because you haven't taken care of YOU!!  You need to heal, accept, understand, allow and change from within first.  See, fitness has always been my therapy.  I've had some major set backs in my life from abuse, self hatred, pain, depression, fails, falls and many many do-overs.  Five years ago I found a way to FIND ME AGAIN.  Not only did I change physically but I changed mentally.  FULL TRANSFORMATION!  This is where I learned that if you take all that pain and turn it into power, you can accomplish ANYTHING and that's exactly what I did. #turnpainintopower.  I put every hurt and every pain and every struggle into my workouts. I dove into becoming a healthier person, which helped me find me again, love me again and heal from within.  When I didn't think I had 30 seconds left in a workout, I would think about my day, my struggles.  This would fuel me more than you could ever imagine which made my transformation amazing. I went from broken to healed, healthy and stronger than ever. My journey helped me lose 55 pounds but most of all it helped me lose the weight that made my heart heavy, my mind displaced and my soul hollow.  I FOUND ME AGAIN!  I found my story!  I quit my Paralegal/Office Manager job, became a Certified Fitness Trainer and live my every day paying it forward helping others find their story, heal, become the best version of themselves and transform from the inside out.

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My job is to help YOU find YOU.  My holistic approach to health and fitness will have you feeling great and seeing results in no time.  You jumped on this page for a reason right?  Keep scrolling and let me help you.  Any questions click that CONTACT ME button and I'm here to help.  Thank you so much and I look forward to working with you!